Willpower Fitness
open now, until 19:30
Sport and recreation Gym
Willpower Fitness offers professional coaching, group classes & 1-2-1 PT sessions which are suitable for all ages, abilities and fitness levels.
20 group classes per week plus classes for kids, teens and ladies only, all in a supportive environment. Update description
Reviews
Updates (5)
Review Willpower Fitness
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2016-04-04Such an awesome set up in the forest! Loved the setting. Great place to visit if your on holiday and need to fit in a session aswell. The people were...
2014-11-06I've trained in many gyms, spinning and weight training but this is at another level. The PT sessions with Will are the best form of training I have...
2018-07-25My favourite place to be
2018-07-25Awesome down to earth conditioning & mobility to keep us 50 somethings bright perky & on the job
2018-07-13Happened upon this club en route to my normal gym and thought I'd duck in to have a look. What a great decision. Greeted by friendly faces and a...
2018-06-21I'm all up for trying new things but this has to be by far the best run fitness gym I've been to! Will has been patient with me to bring out the best,...
2017-07-31Will and his team put on an amazing event, 'four at war' was my first crossfit competition and the experience was amazing. This has given me the bug...
2017-07-06Cheers for the holiday drop in session... well equipped gym and an amazing location to train!
2017-06-14Great people. Great box! We travelled from near Brighton to take part in War in the Woods and were made to feel so welcome. Fabulous location. Shame...
2017-06-11Will & his team couldn't have made us feel any
2017-03-30I arrived at Willpower three weeks ago, a complete newbie to crossfit. It's a very welcoming crew there and Will does everything to ensure you're soon...
2015-11-05Best experience ever.. Turned up a year ago looking like shit.. now.... well results speak for themselves cheers woody you legend.
2015-11-04Great atmosphere, everyone is very friendly and the workouts are amazing. Get yourself down there, you'll be addicted before you know it!
2015-11-04Three pr's in one session after three weeks of hard graft and coaching super happy x
2015-10-12such an amazing community - welcomed into the sessions like I had always been there - credit to the barn and coach! xx
2015-08-23It's great I got 120kg in my 1rm deadlift such an improvement!!!!!
2015-08-08Great Sessions. Will puts in all his effort in making sure your needs and goals are met. He listens to you, giving great feedback on how to improve...
2014-12-04Hard work that pays off. Great support. Inspiring.
2014-09-12Excellent set up, a great team of helpful coaches and a great community feeling. An awesome environment you can workout from like no other!!
2014-04-02First one on one training session tonight. Hit new 1RM 120kg deadlift and 80kg back squat!!! Definitely worth considering if you want to take your...
Updates from Willpower Fitness
2016-10-26
Thurs 27th Workout A) Squat Clean Conditioning 10min Timecap 50 Reps @ (70/47.5kg) B) Midline 3 X 5 Skin the cats C) 15min AMRAP 5 X Strict Pull-ups 10 X HSPU 15 X OH Squat (40/30kg) 20 X DU's MAX 10 per class 9:30-12:30pm Open Gym 5:30pm 6:30pm
Thurs 27th Workout A) Squat Clean Conditioning 10min Timecap 50 Reps @ (70/47.5kg) B) Midline 3 X 5 Skin the cats C) 15min AMRAP 5 X Strict Pull-ups 10 X HSPU 15 X OH Squat (40/30kg) 20 X DU's MAX 10 per class 9:30-12:30pm Open Gym 5:30pm 6:30pm
2016-10-25
Wed 26th Workout A) Deadlift 5 X 2 @ 85% B) Push Press 5 X 2 @ 85% C) 12min OTMEM Min 1: 3 x Power Clean (90/60kg) + 6 x Burpees Min 2: 8 x Deadlift (90/60kg) + 10 x HR Press-ups Max 10 per class 7am 9:30am 5:30pm 6:30pm Please book in comments b
Wed 26th Workout A) Deadlift 5 X 2 @ 85% B) Push Press 5 X 2 @ 85% C) 12min OTMEM Min 1: 3 x Power Clean (90/60kg) + 6 x Burpees Min 2: 8 x Deadlift (90/60kg) + 10 x HR Press-ups Max 10 per class 7am 9:30am 5:30pm 6:30pm Please book in comments b
2016-10-24
Tues 25th Workout A) In 10mins establish 1RM Power Snatch B) In 10mins establish 1RM Snatch C) In teams of 2..... Complete 100 reps of the following complex: 1 X Deadlift 1 X Squat Clean 1 X Front Squat 1 X Push Press 1 X Push Jerk Weight: 40/3
Tues 25th Workout A) In 10mins establish 1RM Power Snatch B) In 10mins establish 1RM Snatch C) In teams of 2..... Complete 100 reps of the following complex: 1 X Deadlift 1 X Squat Clean 1 X Front Squat 1 X Push Press 1 X Push Jerk Weight: 40/3
2016-10-24
Tues 25th Workout A) 10mins to establish..... 1RM Power Clean B) 10mins to establish..... 1RM Snatch C) In teams of 2....... 100 reps of the following complex: 1 X Deadlift 1 X Squat Clean 1 X Front Squat 1 X Push Press 1 X Push Jerk Weight: 40/3
Tues 25th Workout A) 10mins to establish..... 1RM Power Clean B) 10mins to establish..... 1RM Snatch C) In teams of 2....... 100 reps of the following complex: 1 X Deadlift 1 X Squat Clean 1 X Front Squat 1 X Push Press 1 X Push Jerk Weight: 40/3
2016-10-23
Mon 24th Workout A) Front Squat 3 X 2 @ 90% B) Back Squat 3 X 2 @ 90% Lift every 2mins C) 3RFT 50 X Air Squats 25 X C2B Pull-ups 15 X Hang Power Cleans (60/40kg) 400-300-200m Run Max 12 per class 7am 9:30am 5:30pm 6:30pm Please book in comments
Mon 24th Workout A) Front Squat 3 X 2 @ 90% B) Back Squat 3 X 2 @ 90% Lift every 2mins C) 3RFT 50 X Air Squats 25 X C2B Pull-ups 15 X Hang Power Cleans (60/40kg) 400-300-200m Run Max 12 per class 7am 9:30am 5:30pm 6:30pm Please book in comments
Popularity of Willpower Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
Willpower Fitness has a total of 1222 visitors (checkins) and 2310 likes.
20 reviews of Willpower Fitness.
Average grade
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